JUNK Life

  • woman coaching another person, both wearing junk headbands on the fundamentals of muscle ups

    How To Perfect A Muscle Up with Alex LaChance and Chyna Cho

    For many beginner CrossFitters the Muscle Up can seam like an impossible leap to make. JUNK Brands sponsored athlete, All-American gymnast and 2014 CrossFit Games qualifier Alex LaChance shows you how to make the transition with proper technique in "How To Perfect A Muscle Up" video with CrossFit Games and JUNK Brands sponsored athlete Chyna Cho.