JUNK Life

  • Global Running Day with Rush Running

    Global Running Day with Rush Running

    In the spirit of Global Running Day, we sat down with local shoe guru Mike Rush, founder of Rush Running to talk about his business, what he’s been up to, and how he has continued to build the running community in Northwest Arkansas 
  • Image of woman working out in headband headband

    5 Membership Growth Strategies and the Value of Custom Headbands

    Running a gym is no walk in the park. There are a few tweaks to turn your gym into a community hub. We’ve worked with a lot of businesses and athletes, and these are the things we’ve experienced that have transformed the communities we are a part of. 
  • Text says, “Nicole Linn, below average runner.” There are two images, left a woman in front of red rocks, and blue sky. Wearing running gear and JUNK headband. Right she is in a sports bra with hands on hips, a colorful headband and palm trees behind.

    Below Average Brilliance: A Running Revolution

    Started as a joke, Below Average Running became Nicole Linn's journey documented on TikTok. Nicole embraced the term "below average" to beat critics to the punch. Celebrate every running journey with us. 
  • The Power of Community: Embracing the #1 Fitness Trend of 2024

    The Power of Community: Embracing the #1 Fitness Trend of 2024

    In the battle for fitness, one thing's for certain: community is our secret weapon. As we dive headfirst into 2024, it's crystal clear – community isn't just a buzzword; it's the bloodline of progress and the sweat-soaked backbone of every...