Lacie Hewlett is a Paramedic and Firefighter of 13 years. We talked with Lacie to find out what it's like to work in such a physically demanding and dangerous job. Read the interview and find learn how Lacie stays in shape, deals with the challenges of the job and what advice he has for other women who want to become firefighters.Â
What is a typical day for a full time ballet dancer? Zoe Womack spent her summer working at JUNK Brands HQ helping customers. As she returns to her full time ballet training this fall we get a behind the scenes peek at her daily routine. Find out when she trains, what she eats for fuel and how she recovers from the grueling dance training.
Find out how Reebok CrossFit Games announcer Kiki Dickson maintains her fitness routine. Hint: fun plays a huge role!
Think you know everything about summer training? Check out these essential tips for staying competitive when there is no escape from the heat.
We sent Kiki Dickson on a rope swing mission to prove JUNK Headbands stay on no matter what! Check out her story on flying through the forest canopy at 65mph!