JUNK Life
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Melissa Vitale was working in the back room of her running store, True Grit Running Co., when an employee, Drew, came running back to report that a car had just crashed through her store. They re-opened just two days later.
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What it strengthens Box jumps strengthen quadriceps, gastrocnemius and soleus, hamstrings, gluteus maximum, abductors, adductors, and your core. Why it's Actually Great Murph Prep It is a plyometric exercise, which requires your muscles to exert all the effort they...
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Welcome to Fartleks Running Shop Smoothie Stop, the coolest running store in Wichita! Opened in 2022 by Andrew Schinstock, Fartleks is more than just a running store. It's a resource for the running community. Here you can find everything you...